Start Your Functional Healing Journey

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 Whether you're looking for a one-time consultation or ongoing support, I offer flexible options to meet you where you are. You can book individual sessions as needed—or choose a bundled program for deeper, more structured care. Programs include additional resources, messaging support, and step-by-step guidance designed to help you stay consistent and make lasting progress. 

 This in-depth consultation is the first step in your personalized care journey. We’ll take a comprehensive look at your health history, current symptoms, lifestyle patterns, and available labs through a functional lens to uncover root causes and build your custom roadmap to healing.

Whether you're navigating skin issues, metabolic challenges, hormone imbalances, or gut dysfunction, this session provides the clarity and direction you need to move forward with confidence and support.

Includes:

• Full health history + symptom mapping
   
• Functional root cause assessment
   
• Lifestyle and supplement guidance
   
• Lab review and testing recommendations (as needed)
   
• Customized next steps for your wellness plan
   

This session is required for all new clients and lays the foundation for ongoing care.

 These sessions are designed to help you build on the foundation we established during your initial intake. We’ll review your progress, assess how your body is responding to changes, fine-tune your plan, and explore any new symptoms, labs, or concerns. Together, we’ll continue moving toward your wellness goals—one rooted step at a time.

Includes:

• Progress and symptom review
   
• Updates to nutrition, lifestyle, and supplement plan
   
• Optional lab review and interpretation
   
• Time for education, coaching, and accountability

 Start Your Root-Cause Healing Journey
This program is ideal for individuals who are curious about functional health and want a meaningful starting point—without the overwhelm. If you’ve been frustrated by symptoms that don’t seem to have answers, this is your opportunity to be heard, understood, and guided.

Note: This is an educational and exploratory package designed to uncover your core health story. Perfect for those who want clarity and a personalized next step.
 

Comprehensive Health Mapping Session (90 minutes)
A deep-dive intake to explore your full health history, symptoms, lifestyle patterns, and goals—because your story holds the key.

2 Follow-Up Protocol Sessions (45 minutes each)
We’ll review your findings, create a personalized game plan, and build a solid foundation for moving forward with clarity and confidence.

Ongoing Support & Tools

• Unlimited secure messaging between sessions
   
• Supplement discounts and guidance
   
• Starter educational resources to build your functional health knowledge
   
• Optional upgrade path to advanced programs (and apply your full payment toward the next tier if within 30 days)
   

• People new to functional medicine who want a thoughtful, cost-effective starting point
   
• Those who are overwhelmed with health advice and want personalized guidance
   
• Anyone who wants to understand their symptoms before jumping into testing or major changes

Reclaim Your Energy, Metabolism & Confidence
This 12-week program is designed for women who feel like their bodies are working against them—especially during perimenopause, post-baby, or after stressful life changes. If you’re tired of tracking every calorie with no results, this program is for you.

Note: This is a focused and high-accountability experience. If you're ready to show up, take action, and learn how to work with your body, this is your reset.
 

Real-Time Glucose Monitoring (12 weeks)
Wear a Continuous Glucose Monitor (CGM) to track how meals, movement, sleep, and stress affect your blood sugar and cravings—no guessing required.

Before-and-After Lab Markers
We’ll test fasting insulin and A1C at the start and end of the program to measure your metabolic improvements.

Bi-Weekly Coaching Sessions (6 total)
Every other week, we’ll meet to review progress, troubleshoot roadblocks, and personalize your protocol for optimal results.

Weekly Coaching Emails
Education, encouragement, and next steps delivered to your inbox to help you stay consistent and inspired.

Supplement Discounts + Unlimited Messaging
You’ll have full access to discounted high-quality supplements and the ability to reach out for support between visits.

• Women 35–55 with stubborn weight gain, fatigue, or sugar cravings
   
• Those struggling with insulin resistance, perimenopausal shifts, or metabolic dysfunction
   
• Anyone ready for a data-driven, high-accountability approach to body transformation
   

This specialized track of the 12-Week Metabolic Reset is designed for women navigating the unique challenges of PCOS—irregular cycles, weight struggles, mood swings, and hormonal chaos. Here, we take a functional approach to restore rhythm, reduce inflammation, and help you reconnect with your body’s innate wisdom.

Note: This track is built on the belief that PCOS is not your fault—and that with the right tools and support, healing is absolutely possible.
 

PCOS-Specific Intake & Personalized Plan
We’ll take a detailed look at your history, symptoms, and subtypes of PCOS—because no two stories are the same.

Tiered Lab Options
Choose what fits your budget and needs—from basic insulin, testosterone, and DHEA testing to advanced hormone and metabolomics panels.

Targeted Supplement Protocol
Access high-quality, practitioner-grade supplements tailored to PCOS support—addressing inflammation, androgen excess, insulin resistance, and cycle regulation.

12-Week CGM Monitoring (Optional)
Track real-time glucose patterns and see how your body responds to food, stress, and sleep—empowering you with real feedback.

Bi-Weekly Coaching Sessions + Weekly Email Support
Six private coaching sessions plus consistent guidance to help you build trust in your body again—one step at a time.

Mindset Resources & Cycle Education
Learn to work with—not against—your hormones. We'll address body image, stress, and spiritual identity with compassion and clarity.

• Women with PCOS who feel dismissed or overwhelmed by conventional advice
   
• Those seeking an integrative, hormone-informed approach to weight, cycles, and energy
   
• Anyone ready to trade frustration for a personalized, purpose-driven plan
  

Ready to Transform Your Health?

This program is designed for people who are serious about creating lasting change and understand that real transformation takes time and commitment. If you're ready to stop guessing and start healing, let's talk.

Note: This program requires dedication to following protocols and making lifestyle changes. Results vary based on individual commitment and health complexity.

Program Includes:

Comprehensive Testing Panel ($1500 value)

• Vibrant Wellness 3-Test Bundle: GI Map, Organic Acids Test (OAT), and DUTCH hormone testing
• Complete picture of gut health, metabolic function, and hormone balance
• Identifies infections, nutrient deficiencies, and hormonal imbalances often missed in standard testing

Real-Time Metabolic Insights

• 1-Month Continuous Glucose Monitor: Track how foods, stress, and lifestyle affect your blood sugar in real-time
• Learn which foods fuel your body vs. those that create inflammation
• Optimize energy and reduce cravings naturally

Expert Clinical Guidance

• Initial Comprehensive Assessment (90-minute): Deep dive into your health history, symptoms, and goals
• Monthly Check-In Appointments (Up to 1 hour each): Review progress, adjust protocols, address concerns
• Personalized Protocol Development: Custom supplement, nutrition, and lifestyle recommendations based on YOUR unique test results

Ongoing Support & Education

• Between-visit support via secure messaging
• Educational resources tailored to your specific needs
• Small wins tracking to celebrate progress along the way
  
  Perfect For:
  
  • Women experiencing fatigue, hormone imbalances, or digestive issues
  • Anyone who feels like their concerns aren't being heard in traditional medicine
  • People ready to invest in understanding and transforming their health from the root level
    

 4-Month Comprehensive Program

Give your future baby the strongest possible start with personalized, root-cause health coaching for both partners. This functional preconception program is designed to optimize fertility, egg and sperm health, hormone balance, gut health, and metabolic function before conception.

Ideal for couples who are:

• Actively trying or planning to conceive
   
• Managing PCOS, thyroid, or hormone issues
   
• Recovering from pregnancy loss or complications
   
• Committed to lifestyle changes for long-term health
   

What’s Included:

• Functional lab testing for both partners (GI-MAP, DUTCH Plus, OATs)
   
• 4 months of coaching + personalized protocols
   
• Continuous glucose monitors for real-time metabolic insight
   
• Optional trauma-informed session with holistic specialist
   
• Supplement discount + ongoing support

At Kingwood Functional Health, we’re committed to growing with you, developing new programs to meet your evolving needs. Look forward to future offerings like Balancing Hormones Naturally, Gut Reset, Adrenal Recovery, Detox Done Right, and Inflammation Tamer—each designed to tackle root causes with functional medicine principles. As we expand, we’ll continue to bring you personalized, science-backed solutions for lasting wellness.