The #1 Functional Medicine Program for Postpartum-to-Perimenopause Recovery
Overcome fatigue, stubborn weight, and hormone chaos—so you don’t have to accept feeling ‘off’ as your new normal
Be the Mom You Imagined You’d Be
Motherhood changed your body, but it doesn’t have to leave you stuck in exhaustion, weight struggles, or hormone chaos. At Kingwood Functional Health, we help you restore your health so you can thrive in the season you’re in.
We know pregnancy and motherhood can leave lasting changes—often years beyond your six-week checkup. You don’t have to settle. With our nurse-led, root-cause approach, you can finally reclaim energy, balance, and vitality.
About the Founder
Amy Hellmers, BSN,RN- Board-Certified Functional Nurse Health Coach
Certified through the American Association of Natural Wellness Practitioners (AANWP)
Hi, I’m Amy — and I’ve Been Where You Are
For over 20 years, I stood at the bedside as a labor and delivery nurse, catching babies and holding moms through some of their most vulnerable, sacred moments. I loved my work—but I also saw the gaps. Six weeks after giving birth, women were sent home with the message that their recovery was “complete.” But deep down, I knew that wasn’t true.
Then my own story caught up with me. Divorce, loss, and years of relentless stress left me exhausted. Postpartum changes lingered. My thyroid and gut were struggling. My hair was falling out. My body wasn’t “bouncing back”—and no quick fix or prescription made it better.
That was my turning point. I dug into the world of functional medicine, searching for root causes instead of surface solutions. What I discovered transformed my own health—and revealed a mission I couldn’t ignore.
Today, as a Board-Certified Functional Nurse Health Coach, I help women from postpartum through perimenopause finally uncover why they’re still tired, inflamed, or stuck in weight and hormone chaos. Through my signature RESTORE Method and the Metabolic RESTORE Program, I guide women to reclaim energy, balance, and joy—without settling for “this is just mom life.”
Because here’s the truth:
Your body was designed to heal. You just need the right support, the right strategy, and someone who sees the whole picture.
And that’s exactly why Kingwood Functional Health exists.
Still exhausted YEARS after having a baby?
Wondering if weight gain, brain fog, and hormone chaos are just your new normal?
Spoiler: they’re not. Beyond Exhausted: The Mom Recovery Podcast is where functional medicine meets real mom life—minus the boring lectures. I’m Amy Hellmers, RN and Functional Health Coach, and every week I share root-cause insights, postpartum recovery tips, and perimenopause survival strategies that actually make sense. If you’ve ever thought, ‘Why do I still feel so tired?’ this podcast is your answer. So seriously… why haven’t you clicked the link yet?? .
Ready to Listen?
Find Beyond Exhausted: The Mom Recovery Podcast on Spotify, Apple Podcasts, or anywhere you get your late-night sanity scrolls. And seriously—don’t be selfish. Send the link to your best mom-friend, the one who’s living on coffee and carpool chaos. Because thriving beats surviving, and honestly… complaining in the pickup line only gets us so far.
Transform Your Health with Kingwood Functional Health Health Coaching
From independent DIY-ers to those who want guided support—we've got options that fit your style. Every protocol includes clinical-grade supplements and clear guidance, but you choose your level of support. Not sure which path is right for you? Let's talk through your options so you can move forward with confidence.
Ready to Feel Your Best?
Schedule a Discovery consultation with Kingwood Functional Health Health Coaching today and start your journey to better health!