A Root Cause Approach to Wellness!
We are a nurse-led health coaching practice
rooted in the principles of functional medicine and holistic health practices.
Welcome to Kingwood Functional Health- You Belong Here!
The 7 Pillars of Kingwood Functional Health
Rooted in Faith. Backed by Science. Designed for Legacy.
At Kingwood Functional Health, we don’t just chase symptoms—we listen to the full story. Your body is complex, your life is layered, and your healing matters. These seven pillars guide every service we offer and reflect our belief that true health is physical, emotional, and spiritual.
1. Root Cause Insight
3. Gut Reset & Detoxification Pathways
2. Metabolic Rehabilitation
You deserve more than “your labs look normal.”
We take the time to connect the dots, uncover underlying imbalances, and use functional labs to get clarity—so your plan is grounded in truth, not guesswork.
Focus Areas: Functional lab testing, timeline mapping, inflammation markers, metabolic insight.
2. Metabolic Rehabilitation
3. Gut Reset & Detoxification Pathways
2. Metabolic Rehabilitation
Before weight loss comes metabolic repair.
We help recalibrate your blood sugar, hunger signals, energy patterns, and hormone rhythms—so your body stops fighting you and starts working for you.
Focus Areas: CGM use, insulin resistance, thyroid function, mitochondrial health, sustainable fat loss.
3. Gut Reset & Detoxification Pathways
3. Gut Reset & Detoxification Pathways
3. Gut Reset & Detoxification Pathways
Daily bowel movements, a balanced microbiome, and open drainage pathways are non-negotiable.
We focus on supporting the gut first—because detox doesn’t work without proper elimination.
Focus Areas: GI testing, 5R gut repair, SIBO support, liver & lymph drainage, fiber-forward nutrition.
4. Mind-Body Integration
6. Generational Health & Legacy Coaching
3. Gut Reset & Detoxification Pathways
Your nervous system isn’t overreacting—it’s protecting you.
We use trauma-informed, biology-based tools to help your body shift from fight-or-flight into healing mode.
Focus Areas: Somatic safety, stress resilience, sleep, tracking tools, emotion–gut connection.
5. Faith-Based Foundations
6. Generational Health & Legacy Coaching
6. Generational Health & Legacy Coaching
We believe healing is holy—and your body is fearfully and wonderfully made. Our work honors both science and Scripture, and we make space for your spiritual walk to inform your wellness journey.
Focus Areas: Optional prayer integration, devotional tools, mindset reframes rooted in biblical truth.
6. Generational Health & Legacy Coaching
6. Generational Health & Legacy Coaching
6. Generational Health & Legacy Coaching
Your health impacts more than just you. We offer preconception coaching and couple-based protocols that support both men and women—because strong babies begin with two healthy parents.
Focus Areas: Sperm health, hormone balance, nutrient repletion, family readiness, legacy mindset.
7. Kingdom Longevity
7. Kingdom Longevity
7. Kingdom Longevity
We don’t just aim for “aging gracefully”—we help you build strength, clarity, and energy for the second half of life. It’s not about chasing youth—it’s about finishing strong.
Focus Areas: Longevity labs, mitochondrial health, skin-aging support, strength-based aging strategies.
Meet Our Founder and Lead Health Coach
Amy Hellmers, BSN,RN- Board-Certified Functional Nurse Health Coach
Certified through the American Association of Natural Wellness Practitioners (AANWP)
Hi, I’m Amy—a Registered Nurse with over 20 years of experience in women’s health and a deep passion for uncovering the why behind your symptoms.
For decades, I served in one of the most high-stakes environments in healthcare: Labor & Delivery. There, I became the nurse physicians trusted to be their eyes and ears at the bedside. They relied on my clinical judgment to recognize when things were progressing normally—and when it was time to act. If I called, they knew it mattered.
I bring that same level of attentiveness, intuition, and trust to my work as a Functional Nurse Health Coach. My clients know they’re in capable hands—not just because of what I’ve studied, but because of how I listen, track patterns, and respond with calm clarity.
Today, I combine my clinical background with functional tools to help you get to the root of fatigue, hormone imbalance, weight gain, inflammation, and more. Through labs, lifestyle strategies, and mindset support, I help you reconnect with your body’s natural wisdom and create sustainable, personalized change.
This is not about quick fixes. It’s about restoring health with clarity, compassion, and the kind of care you can count on.
High-Quality, Practitioner-Only Supplements
Why We Choose Designs for Health
At Kingwood Functional Health, we trust Designs for Health for one simple reason: results. Their clinical-grade supplements are rigorously tested, highly absorbable, and formulated with the latest research—so you get exactly what your body needs, without the guesswork. No fillers, no fads, just quality you can count on.
Looking for High-Quality Supplements?
We’ve handpicked a few favorites to help you get started. Tap the link below to browse our most recommended Designs for Health products.